Cesar emphasizes the importance of exercise for dogs, with Mastering the Walk being a key part of his path to canine fulfillment—but there’s another beneficiary of all that walking, and it’s at the other end of the leash.
According to the Mayo Clinic, not only is walking a wonderful low-impact exercise that can help you manage your weight, it has other benefits including lowering “bad” and raising “good” cholesterol, lowering blood pressure, reducing your risk of type 2 diabetes, and improving your mood.
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